What is the Healthiest Form of Chocolate?

What is the Healthiest Form of Chocolate

Chocolate, beloved worldwide, comes in various forms like dark, milk, and white chocolate. Its history dates back to ancient civilisations, with the first chocolate bars invented in 1847. When choosing chocolate, consider the ingredients list, cocoa percentage, aroma, and texture. While dark chocolate can offer health benefits, it should be consumed in moderation and not viewed as a weight loss solution on its own.

Read full blog here: https://www.thelondonobesityclinic.com/what-is-the-best-chocolate/

You may be interested in

What is Diabulimia

What is Diabulimia?

Diabulimia is an eating disorder specific to individuals with Type 1 diabetes, characterised by intentionally skipping insulin doses and restricting food intake to control body weight. This condition is more

Can Animal Protein Cause Resistance to Insulin

Can Animal Protein Cause Resistance to Insulin?

Animal protein, especially from red and processed meats high in saturated fat, can increase insulin resistance. This is due to the formation of harmful compounds during cooking and the pro-inflammatory

Sign up for our Newsletter