Diabetes distress is the emotional strain caused by the constant self-management required for diabetes, including concerns about long-term complications, social stigma, and the burden of daily care. At least 1 in 4 people with diabetes experience distress, which can negatively impact their management. It may manifest as irritability, lack of motivation, avoiding medical appointments, or feeling isolated. Unlike clinical depression, diabetes distress is an emotional response to living with diabetes. If left unaddressed, it can lead to burnout.
Read full blog here: https://www.thelondonobesityclinic.co.in/what-is-diabetes-distress-and-how-does-one-manage-it/
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Adapting Global Diet Trends to Indian Cuisine for Effective Weight Loss
Weight loss is a unique journey, and dietary preferences play a significant role in achieving sustainable results. While global diet trends like the Mediterranean diet, ketogenic diet, intermittent fasting, and