Protein is crucial for overall health and is especially important for skin health, as it helps build and repair cells. The body requires different amounts of protein based on age, gender, and health status. Proteins are vital for various bodily functions, with collagen being the most abundant protein in the skin. A diet rich in protein sources such as chicken, fish, eggs, and dairy can contribute to glowing skin, support muscle development, regulate hormones, and assist in various bodily processes.
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What is Diabulimia?
Diabulimia is an eating disorder specific to individuals with Type 1 diabetes, characterised by intentionally skipping insulin doses and restricting food intake to control body weight. This condition is more
