AI can revolutionise weight loss by providing personalised diet plans, exercise recommendations, and behavioural support. It can collect data about individuals’ health, habits, and preferences to create tailored programs. AI can also monitor progress, offer motivation, and provide real-time feedback. However, AI may lack the human touch and may not be suitable for everyone with medical conditions. Overall, AI shows promise in assisting individuals in their weight loss journeys, but it should be used in conjunction with other approaches.
Read full blog here: https://www.thelondonobesityclinic.co.in/the-future-of-ai-in-weight-management/