Plant-based diets focus on plant but do not exclude all animal products. They are nutritious and offer health benefits. Common myths about restrictions, taste, and nutritional value are untrue. These diets can be diverse, satisfying, and support overall well-being.
Original article posted here: https://www.thelondonobesityclinic.com/plant-based-diet-myths-and-realities/
After pregnancy, managing your weight in a healthy way involves focusing on a balanced diet, hydration, physical activity, and self-care. A well-balanced diet rich in protein, carbohydrates, healthy fats, and
Diabulimia is an eating disorder specific to individuals with Type 1 diabetes, characterised by intentionally skipping insulin doses and restricting food intake to control body weight. This condition is more
Animal protein, especially from red and processed meats high in saturated fat, can increase insulin resistance. This is due to the formation of harmful compounds during cooking and the pro-inflammatory
SIMPLYWEIGHT is a registered trademark of Simplyweight limited. © 2022 Simplyweight Ltd. All rights reserved.2024
Disclaimer: The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.
Do not use the information on this website for diagnosing or treating any medical or health related condition.
If you have or suspect you have a medical problem, promptly contact your healthcare provider.