Autumn is a cosy season with characteristic scents and colours, but it should not be an excuse to become inactive. There are many ways to stay active during this transitional season. It is important to overcome common barriers to staying active, such as poor time management or lack of motivation. Remember, staying fit is a challenge, but with dedication and perseverance, we can maintain an active lifestyle throughout the autumn season.
Read full blog here: https://www.thelondonobesityclinic.com/how-to-stay-active-in-autumn/
What is Diabulimia?
Diabulimia is an eating disorder specific to individuals with Type 1 diabetes, characterised by intentionally skipping insulin doses and restricting food intake to control body weight. This condition is more
