Childhood obesity, a major health concern, results from factors like high-calorie diets and lack of physical activity. It leads to various health issues and is associated with genetic, behavioural, and environmental factors. Prevention involves setting healthy examples, promoting nutritious snacks, and encouraging active lifestyles, while combating obesity requires lifestyle changes and reduced screen time. Family engagement and professional guidance are crucial in addressing this widespread problem.
Original article posted here: https://www.thelondonobesityclinic.co.in/how-family-and-environment-impact-childhood-obesity/
Adapting Global Diet Trends to Indian Cuisine for Effective Weight Loss
Weight loss is a unique journey, and dietary preferences play a significant role in achieving sustainable results. While global diet trends like the Mediterranean diet, ketogenic diet, intermittent fasting, and
