Category: Medical

How Often Should You Weigh Yourself, to Lose Weight?

“Weight loss” is now one of the most commonly discussed topics in workplaces, parties and clinics. More than fifty percent of the people in the

Improve Your Sleep and Lose Weight

Lack of sleep resembles a “credit card debt”. As the debt accumulates, you end up paying a huge amount of interest and eventually your account

Is Your Heater or Air Conditioner Causing Weight Gain?

Our bustling lifestyles have contributed to the increasing prevalence of obesity and its associated medical problems. Sure, we appreciate the need for activity and healthy

Does Obesity Increase Prostate Cancer in Men?

Obesity increases risk of cancer, which includes breast, colon, liver, uterus, kidney and rarely gallbladder. Research published in BioMed Central, which is an open access,

Is Ozempic the new medication for type 2 diabetes and weight loss?

Semaglutide (Ozempic): A New Medication for Type 2 Diabetes Management

As the prevalence of type 2 diabetes increases worldwide, we find that more research is undertaken to help people manage their diabetes well and to

Could sleep be the reason why you are not losing weight

Could a Lack of Sleep be the Reason You are not Losing Weight?

You might expect a weight loss blog to only write about food and exercise. However, sleep deprivation has been linked to obesity and type 2

Diabetes Worsens Outcomes in COVID-19: How to Manage Your Diabetes Better?

I have been getting many calls and emails from my patients with diabetes who are understandably concerned about COVID-19 and their risk, so I thought

Weight gain and weight loss during Coronavirus

Do People Lose Weight or Gain Weight During the Coronavirus Pandemic?

We are now living in uncertain times. None of us imagined to be in this situation. More than 3 million people have been infected with coronavirus and

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