Food

Water is essential for life, comprising a significant portion of the Earth and the human body. Recently, there has been a buzz

Organ meat, often overlooked, offers a rich source of essential nutrients. It is packed with vitamins, minerals, and protein, making it a

Broccoli and strawberries have become increasingly popular in India despite not being native to the country. This trend is driven by factors

Chocolate, beloved worldwide, comes in various forms like dark, milk, and white chocolate. Its history dates back to ancient civilisations, with the

A plant-based diet focuses on nutrient-rich plant foods while reducing consumption of processed and animal-based foods. It is different from a vegan

Spirulina is a blue-green algae that grows in alkaline water bodies. It has been used as a nutritional supplement since ancient times.

The keto and paleo diets both emphasise whole, unprocessed foods but differ significantly. The keto diet is high-fat and low-carb, aiming to

Lactose intolerance is a digestive disorder where the body cannot properly digest lactose, a sugar found in milk and dairy products, due

Monk fruit is a natural sweetener extracted from the fruit of the same name. It is native to China and Indonesia and