Cacao vs Cocoa: Which is Better?

Cacao vs Cocoa: Which is Better

Chocolate, derived from cocoa beans, is widely consumed globally and has potential health benefits. Cocoa products offer various health benefits, including anti-inflammatory effects, improved cognitive function, better cardiovascular health, reduced insulin resistance, anti-cancer properties, and enhanced skin health. However, chocolate may have negative impacts on certain conditions like GORD, migraines, acne, and constipation.

Original article posted here: https://www.thelondonobesityclinic.com/cacao-vs-cocoa-which-is-better/

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