All things
weight
Our team has carefully curated this selection of articles on all things weight.
Health Benefits of Mangoes
Mangoes are a nutritional powerhouse packed with vitamins, antioxidants, and fibre. They offer potential benefits like improved blood sugar control, gut health, and skin condition.
The Right Way to do Intermittent Fasting
Intermittent fasting (IF) is an eating pattern that alternates between fasting and eating periods. By limiting food intake, the body switches its energy source to
Does Iron Deficiency Affect Hair Growth?
A low iron level might impact hair development. Iron plays a vital role in cell division and oxygen delivery to hair follicles, two processes that
Which Hormones Impact Your Weight?
An important factor in controlling body weight is hormones. Hormones such as insulin, cortisol, oestrogen, testosterone, and thyroid hormone can all have an impact on
Breaking Breakfast’s Unwritten Rules
There are no strict guidelines for what constitutes a healthy breakfast, according to the report. Breakfast can be any meal that gives you nourishment and
Can Diabetic Retinopathy get Worse as Diabetes Improves?
A serious eye disease called diabetic retinopathy can lead to blindness and visual loss in diabetics. It is brought on by elevated blood sugar levels
Urinary Incontinence & Obesity
One risk factor for urinary incontinence (UI) is obesity, particularly for stress incontinence. Weight loss has been shown to dramatically reduce UI symptoms. Speak with
Acid Reflux: Symptoms, Causes and Treatment
Heartburn, another name for acid reflux, is a frequent illness in which stomach acid escapes the stomach and re-enters the oesophagus. Heartburn and regurgitation are
Is Cheese Addictive?
Although cheese can be very appealing and crave-worthy, there isn’t any solid scientific proof that it is actually addictive. Casein, a protein found in cheese,