All things
weight
Our team has carefully curated this selection of articles on all things weight.
Could a Lack of Sleep be the Reason You are not Losing Weight?
You might expect a weight loss blog to only write about food and exercise. However, sleep deprivation has been linked to obesity and type 2
Diabetes Worsens Outcomes in COVID-19: How to Manage Your Diabetes Better?
I have been getting many calls and emails from my patients with diabetes who are understandably concerned about COVID-19 and their risk, so I thought
Do People Lose Weight or Gain Weight During the Coronavirus Pandemic?
We are now living in uncertain times. None of us imagined to be in this situation. More than 3 million people have been infected with coronavirus and
Does Britain Need to Go on a Diet?
Public Health England (PHE) now wants the country to go on a diet. PHE wants the portion size of some of Britain’s most popular foods
Healthy Meal Plans for Ramadan
During the month of Ramadan, it is important that you stick to a healthy meal plan. This means avoiding the consumption of fried foods such