All things
weight
Our team has carefully curated this selection of articles on all things weight.

Why does Binge-Watching Prevent You from Losing Weight?
Do you know what binge-watching is? Did you know that binge-watching is stopping you from losing weight? Do you know the dangers of binge-watching? If

Obesity May Lead to Dementia
With the increasing prevalence of obesity there is an increase in incidence of diabetes, heart attack, stroke, cancer and other medical problems including depression. There

How Often Should You Weigh Yourself, to Lose Weight?
“Weight loss” is now one of the most commonly discussed topics in workplaces, parties and clinics. More than fifty percent of the people in the

Improve Your Sleep and Lose Weight
Lack of sleep resembles a “credit card debt”. As the debt accumulates, you end up paying a huge amount of interest and eventually your account

How Do I Deal with My Emotional Eating?
Ever feel a strong craving for chocolate just when you’ve had a fight with your partner, have an exam coming up or are facing some

How to Lose Weight Whilst Working in Shifts?
Does your employment involve shift work?
Have you experienced a decline in health whilst rotating your working hours from day to night?

Is Your Heater or Air Conditioner Causing Weight Gain?
Our bustling lifestyles have contributed to the increasing prevalence of obesity and its associated medical problems. Sure, we appreciate the need for activity and healthy

Does Obesity Increase Prostate Cancer in Men?
Obesity increases risk of cancer, which includes breast, colon, liver, uterus, kidney and rarely gallbladder. Research published in BioMed Central, which is an open access,

Semaglutide (Ozempic): A New Medication for Type 2 Diabetes Management
As the prevalence of type 2 diabetes increases worldwide, we find that more research is undertaken to help people manage their diabetes well and to