All things
weight
Our team has carefully curated this selection of articles on all things weight.
How Often Should You Weigh Yourself, to Lose Weight?
“Weight loss” is now one of the most commonly discussed topics in workplaces, parties and clinics. More than fifty percent of the people in the
Improve Your Sleep and Lose Weight
Lack of sleep resembles a “credit card debt”. As the debt accumulates, you end up paying a huge amount of interest and eventually your account
How Do I Deal with My Emotional Eating?
Ever feel a strong craving for chocolate just when you’ve had a fight with your partner, have an exam coming up or are facing some
How to Lose Weight Whilst Working in Shifts?
Does your employment involve shift work?
Have you experienced a decline in health whilst rotating your working hours from day to night?
Is Your Heater or Air Conditioner Causing Weight Gain?
Our bustling lifestyles have contributed to the increasing prevalence of obesity and its associated medical problems. Sure, we appreciate the need for activity and healthy
Does Obesity Increase Prostate Cancer in Men?
Obesity increases risk of cancer, which includes breast, colon, liver, uterus, kidney and rarely gallbladder. Research published in BioMed Central, which is an open access,
Semaglutide (Ozempic): A New Medication for Type 2 Diabetes Management
As the prevalence of type 2 diabetes increases worldwide, we find that more research is undertaken to help people manage their diabetes well and to
Could a Lack of Sleep be the Reason You are not Losing Weight?
You might expect a weight loss blog to only write about food and exercise. However, sleep deprivation has been linked to obesity and type 2
Diabetes Worsens Outcomes in COVID-19: How to Manage Your Diabetes Better?
I have been getting many calls and emails from my patients with diabetes who are understandably concerned about COVID-19 and their risk, so I thought