All things
weight
Our team has carefully curated this selection of articles on all things weight.
Can Healthy Eating Become an Eating Disorder?
This article discusses Orthorexia Nervosa (ON), a pathological obsession with “healthy” or “clean” eating, which is not officially recognised as an eating disorder or Obsessive-compulsive
A Beginner’s Guide to Fitness
This article provides a step-by-step guide for individuals new to fitness, emphasising the numerous benefits of exercise, including improved physical and mental health, enhanced energy,
Can Cinnamon Help with Diabetes and Weight Loss?
The article discusses the benefits and risks of cinnamon, highlighting its two main types: Cassia cinnamon and Ceylon cinnamon. Recent research suggests various health advantages
What Are the Potential Benefits of Butter Coffee?
The article explores the potential benefits and drawbacks of butter coffee, also known as bulletproof coffee. While some claim it enhances energy, focus, and aids
19 Toxic Foods Never to Give Your Dog
As devoted pet parents, it is tough to resist those adorable puppy dog eyes, especially when they are begging for a taste of our dinner.
Dessert Stomach: How the Stomach Expands When Eating Sugar
The “dessert stomach” phenomenon is explained by sensory-specific satiety (SSS), emphasising the decline in pleasure with continuous consumption of a specific food. Diversifying diets is
Top 10 Ways to Provide Your Furry Friend with Mental Enrichment
Pets need mental stimulation just as much as physical exercise. 15 minutes of mental enrichment is equivalent to an hour of physical activity. This can
Prevalence of Obesity in Pets
Pet obesity is a growing issue which has affects over 60% of cats and dogs. It is caused by a combination of factors like overfeeding,
Is My Dog Allergic?
This article discusses the allergies in pets, covering types such as flea allergy dermatitis (FAD), environmental allergies, and food allergies. It describes symptoms, diagnoses, and