All things
weight
Our team has carefully curated this selection of articles on all things weight.
Breaking Breakfast’s Unwritten Rules
There are no strict guidelines for what constitutes a healthy breakfast, according to the report. Breakfast can be any meal that gives you nourishment and
Can Diabetic Retinopathy get Worse as Diabetes Improves?
A serious eye disease called diabetic retinopathy can lead to blindness and visual loss in diabetics. It is brought on by elevated blood sugar levels
Urinary Incontinence & Obesity
One risk factor for urinary incontinence (UI) is obesity, particularly for stress incontinence. Weight loss has been shown to dramatically reduce UI symptoms. Speak with
Acid Reflux: Symptoms, Causes and Treatment
Heartburn, another name for acid reflux, is a frequent illness in which stomach acid escapes the stomach and re-enters the oesophagus. Heartburn and regurgitation are
Is Cheese Addictive?
Although cheese can be very appealing and crave-worthy, there isn’t any solid scientific proof that it is actually addictive. Casein, a protein found in cheese,
Alzheimer’s: The Truth Behind Type 3 Diabetes
Alzheimer’s disease (AD) is a neurodegenerative disease that causes progressive dementia. There is a theory that insulin resistance in the brain plays a role in
Navigating Labels and Cross Contamination – A Shopper’s Guide
The author gives advice on how to grocery shop with food allergies. This includes knowing your allergens, reading labels carefully for hidden ingredients, and looking
Can Dried Fruits Boost Cardiometabolic Health?
The author says that while fresh fruit is best, dried fruit can be a good alternative, especially if you are struggling to eat enough fruit
Do We Eat With Our Eyes?
Our eyes strongly influence what and how much we eat. Attractive colours, packaging, and even food pictures can trick us into wanting more food. This